Offices in Isanti and Elk River, MN
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About Rachel
rachel meyer, MA, LMFT
I am a passionate Licensed Marriage and Family Therapist. I have been practicing for the last 10 years in outpatient, residential, in-home, and community mental health settings. I truly enjoy being a guide to helping individuals get back to being who they are meant to be and living to their full potential. I use a strengths-based and compassionate approach and believe that my clients are the experts on themselves. I draw on a variety of methods but most of all I value being authentic, warm, open, and direct. I think of myself as being down-to-earth, creative, and having a realistic approach to the healing process. I look forward to working with you!
Treatment Approach
Types of Therapy
- Person-Centered Care
- Harm-Reduction Approaches
- Strengths-Based Approaches
- Solution-Focused Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy
- Systems Therapy
Areas of Interest:
- Couples/Families
- Life Transitions
- Mind/Body Connection
- Equity and Diversity
- Self-Esteem
- Connection between mental health and substance use
- Depression and Anxiety
Client Focus
Age
- Adolescents (ages 13+)
- Adults
Session Method
- Virtual/telehealth
She accepts: BCBS, Cigna, EverNorth, Health Partners, Medica, Medical Assistance, Optum, Preferred One, and South Country Health Alliance currently as well as self pay.