About Rachel

I am a passionate Licensed Marriage and Family Therapist. I have been practicing for the last 15 years in outpatient, residential, in-home, and community mental health settings. I truly enjoy being a guide to helping individuals get back to being who they are meant to be and living to their full potential. I use a strengths-based and compassionate approach and believe that my clients are the experts on themselves. I draw on a variety of methods but most of all I value being authentic, warm, open, and direct. I think of myself as being down-to-earth, creative, and having a realistic approach to the healing process. I look forward to working with you!  

• Person-Centered Care
• Accelerated Resolution Therapy (ART)
• Harm-Reduction Approaches
• Strengths-Based Approaches
• Solution-Focused Approaches
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy 
• Systems Therapy 

Areas of Interest: 

• Couples/Families
• Life Transitions
• Mind/Body Connection
• Equity and Diversity
• Self-Esteem
• Connection between mental health and substance use
• Depression and Anxiety

• Adolescents (ages 13+)
• Adults

Session Method

• Virtual/telehealth

Rachel is an independent contractor with Serenity Circle Counseling and accepts:

• Aetna
• Blue Cross Blue Shield
• Cigna
• EverNorth
• Health Partners
• Medica Labor Care
• Medica MN Preferred
• Medica Select Care
• Medical Assistance (MA)
• Medicare
• Preferred One
• South Country Health Alliance
• Tricare West
• United Behavioral Health (UBH) Commercial Plan
• Ucare (not Ucare Fairview plans)
• United Health Care

EAP Plans

• ERC (Employee Resource Center)
• Cigna/Evernorth
• Optum
• Workplace Options

Self Pay