Jenna pulkrabek, msw, licsw

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Jenna Pulkrabek, LICSW, works with teens, adults, and couples who may be feeling overwhelmed by trauma, difficult emotions, relationship challenges, or patterns that feel hard to change.

She takes a trauma-informed, collaborative approach and works to create a space where clients feel supported, understood, and actively involved in their own healing. Jenna helps clients build insight, strengthen coping skills, and work toward meaningful change in ways that fit their individual needs and goals.

Jenna incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoeducation, and Eye Movement Desensitization and Reprocessing (EMDR) into her work. She is EMDRIA Certified and an EMDRIA-Approved Consultant, with advanced experience helping clients process trauma and other distressing experiences.

Her background includes extensive work in Setting IV educational programs supporting students with significant emotional and behavioral needs and their families. This experience continues to inform her understanding of how relationships, environments, and life experiences can shape emotional well-being.

Jenna earned her Bachelor of Science in Social Work and Psychology from Bemidji State University and her Master of Social Work from the University of North Dakota.

• Person-Centered Care
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• EMDR (Eye Movement Desentization and Reprocessing)
• Systems Therapy 

Areas of Interest: 

• Trauma
• First responders

• Adolescents (ages 14+)
• Adults

Accepted Insurance Plans:

• Aetna (not Allina Plans)
• Blue Cross Blue Shield
• Blue Plus
• Health Partners
• Medical Assistance (MA)
• Medica
• Medicare
• Optum
• PrimeWest
• Tricare West
• Ucare (not Ucare Fairview plans)
• UMR
• United Healthcare

We are actively working to add this clinician to more insurance plans. If your insurance is not listed, please reach out.

EAP Plans

• Aetna
• AllOne
• Mutual of Omaha
• MNFire
• Optum
• VRP (Veteran's Resiliency Project)
• Additional ones in process

Session Method

• In person - Isanti

Supervisor

• MN Board of Social Work

Consultant

• EMDR

Jenna is an independent contractor with Serenity Circle Counseling.